Why ThinkStrong?

Why ThinkStrong?

ThinkStrong Solutions offers trauma-informed counselling, relationship therapy, and LGBTQIA+ affirmative support in Hove. Specializing in CBT, psychodynamic therapy, and addiction recovery.

What is Online Addiction and How Counselling Can Help

What is Online Addiction and How Counselling Can Help

Struggling with online addiction? Get confidential counselling in Brighton & Hove for gambling, porn, gaming, and social media addiction. In-person at Somatic Therapies Centre or online therapy available.

Testing your relationship to the limit - has your partner broken boundaries?

Testing your relationship to the limit - has your partner broken boundaries?

Confidential relationship counselling in Brighton & Hove for sex addiction and broken boundaries. Psychodynamic and CBT therapy offered at the Somatic Therapies Centre, with online sessions available.

Overcoming Porn Addiction and Rebuilding Intimacy

Overcoming Porn Addiction and Rebuilding Intimacy

You may be reading this as you’ve started to realise that pornography is getting in the way of good sex with your partner, in fact, any sex at all. You may have trouble getting aroused and you’re looking for some answers, even starting to search for solutions. What exactly IS the problem with pornography?

Why We Struggle to Unplug:

Why We Struggle to Unplug:

In today’s world, it’s rare to see someone without a phone in hand. We’re plugged into our own digital universe—scrolling, swiping, and seeking instant gratification. Dating apps like Tinder, Grindr, HER, and others have become cultural staples, offering endless choices at our fingertips. But what do we risk when we never unplug?